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Train like a Jedi: New York Sports Clubs has a Star Wars workout
Do you want to train like a Jedi?
New York Sports Clubs has created a workout to do just that. Called “Awaken Your Inner Force Workout” this 45-minute strength-based workout is designed to give you a cardio workout while highlighting martial arts moves – and you get to exercise using a lightsaber.
May the Force Be With You.
Here are some photos:
