Experience Disney Springs Wellness Month in January 2025
With 2025 approaching, many of us are making resolutions for a healthier and happier year. If self-care is on your list, Disney Springs is offering a variety of activities during Disney Springs Wellness Month presented by AdventHealth.
Throughout January, Disney Springs offers a variety of activities and promotions designed to help you prioritize your well-being. From fitness classes and relaxing spa treatments to healthy dining options and inspiring workshops, there’s something for everyone.
Seven unique itineraries have been created to cater to different interests and activity levels, making it easy to find a plan that fits your lifestyle. Some of the highlights include:
Discover incredible offerings during Disney Springs Wellness Month presented by AdventHealth. Highlights include:
- Fitness classes at lululemon—including yoga, Pilates and more—available through the Find Your Balance itinerary
- Cirque du Soleil fitness classes led by Cirque du Soleil performers—available through the Reinvigorate Yourself itinerary
- Family Zumba classes on Saturday mornings in January—available through the Family Day Out itinerary
- Photo tour throughout Disney Springs—available through multiple itineraries below
You can either register for a pre-built itinerary of fun wellness activities or take advantage of limited-time offerings like complimentary facials, photography classes, and more.
Register now on the Disney Springs website for one of seven curated itineraries to kickstart your wellness journey. You don’t have to complete every activity on the itinerary – these plans are simply designed to help you structure your day and discover wellness experiences that suit you. Find the perfect Disney Springs itinerary for you:
Reinvigorate Yourself
- Cirque du Soleil Fitness Class
- Discount at the Cirque du Soleil Store
- Lunch and free mocktails at Morimoto Asia
- Refuel with 10% off a drink at Everglazed Donuts & Cold Brew
Certain activities included in this itinerary have limited capacity, so early reservations are recommended to secure your spot.
Connect With Your Senses
- Stroll along the Disney Springs Art Walk
- Shop at Basin with 15% off
- Shop at MAC Cosmetics and receive a gift with purchase
- Lunch and free mocktails at Morimoto Asia
Find Your Balance
- Fitness class with lululemon
- Shop lululemon and receive a gift with purchase
- Enjoy 10% off lunch at Chef Art Smith’s Homecomin’
- Refuel with 10% off a drink at Everglazed Donuts & Cold Brew
Certain activities included in this itinerary have limited capacity, so early reservations are recommended to secure your spot.
Family Day Out
- Dance to Zumba at Kids Club
- Discounted bowling and lunch at Splitsville Luxury Lanes
- Enjoy 10% off a sweet treat at Everglazed Donuts & Cold Brew
- Dance to live entertainment
Guys’ Day Out
- Photography Tour around Disney Springs
- Discounted bowling and lunch at Splitsville Luxury Lanes
- Refuel with 10% off a drink at Everglazed Donuts & Cold Brew
- Enjoy nightly live entertainment
Girls’ Day Out
- Tea Sampling Class at The Spice & Tea Exchange
- Shop at Basin with 15% off
- Lunch and discounted mocktails at Paddlefish or Terralina Crafted Italian
- Photography Tour around Disney Springs
Date Night
- Photography Tour around Disney Springs
- Shop at Basin with 15% off
- Prix Fixe Dining at an Animated Evening Restaurant
- Enjoy watching Drawn to Life Presented by Cirque du Soleil & Disney
Certain activities included in this itinerary have limited capacity, so early reservations are recommended to secure your spot.
Please note that some activities in this itinerary involve additional cost.
